MiTeam presents

Reflect Well with
Dr Monica Hadges

Supported E-Collaboration for teams working in the health, human services and education sectors to prevent stress.

What is the Reflect Well Program?

Reflect Well is a Private and Tailored- Reflective Practice E-Collaboration for Wellbeing in a Team: Context and Individual Fit based on needs of the group and sector.

Dr Hadges tailors and facilitates the successful Reflect Well E-collaboration program to support people in workplace wellbeing dialogue and peer support.

This program:

  • Reflects on needs to Promote Safety in the team and context of work

  • Promotes Calm & Connectedness

  • Promotes Self-Efficacy and Problem Solving in the Team

  • Incorporated Psychological First Aid – Referral pathways if required

  • Empowers Healthy Group Dynamics

  • Celebrates Diversity - Inclusion and Equality

  • Changes Support

  • Enables Resilient, Reflective and Mindful Teams and Individuals

These reflective practice e-collaborations are utilised by workforce sectors including:

  • Reflect Well for HAWKC’s (Primary and Secondary School Education Health and Mental Health and Wellbeing Teams)

  • Reflect Well in Clinical Practice (Interprofessional Health Teams)

  • Reflect Well Vet (Co-facilitated with Veterinary staff for reflective practice in caring for pet owners as well as their pets)

  • Reflective Practice Supervision & Consultancy for Business

Who is the Reflect Well Program for?

Reflect Well Investment

We offer custom packages, each tailored for context and group needs. Here are 3 options with an overview of approximate costs.

  • Between $300-500 for 60, 75 or 90 minutes.

  • Monthly / bi-monthly ongoing Reflect Well group session. Between $200-450 depending on the number of participants.

  • Quoted individually based on needs, co-facilitator costs and sector context.

    Email us for a quote today.

WE Reflect Well:
Peer Support for Women Entrepreneurs

Running a business can be tough - doing it as a female founder can feel isolating.

WE-Reflect Well is a low-cost, peer-based e-collaboration program designed to support women entrepreneurs in building resilience, focus, and wellbeing.

Led by Dr. Monica Hadges, Clinical Entrepreneur and psychotherapist, these 45–60 minute small-group sessions offer a safe, confidential space to reflect, connect, and grow alongside like-minded women.

  • Small groups of 6 women meet monthly or quarterly

  • Secure, non-recorded Telehealth format

  • Guided by the Reflect Well model

  • No sharing of IP or business secrets—just support for your wellbeing

  • $50 per session (4–6 session commitment, tax deductible)

Perfect for women seeking calm resilience, peer insight, and professional wellbeing support while navigating the ups and downs of entrepreneurship.

Training & Consultations Tailored for your Practice

Let us know how we can support your practice to use the ICT and Practice management tools you have in place. Learn the structure for brief, succinct client-involved care team E-reviews in the care planning approach